Stopping That Awful Snoring

Stopping That Awful Snoring

click photo for more information
Stopping That Awful Snoring
Snoring may be music to your ears but you have to admit that it isn’t for your sleeping partner. Snoring will cause your social relationship with your sleeping partner to deteriorate and is also a sign that you have a serious medical condition. You may not know it but studies suggest that snoring is a […]
0
146

Snoring may be music to your ears but you have to admit that it isn’t for your sleeping partner. Snoring will cause your social relationship with your sleeping partner to deteriorate and is also a sign that you have a serious medical condition.

You may not know it but studies suggest that snoring is a sign that you will have a higher chance of having cardiovascular disease, suffer from stroke and diabetes. Snoring may not really sound to be a serious problem but you have to consider that it is.

Aside from affecting you socially, it will also affect your health. If you snore, the chances of you getting a good night’s sleep are very slim. When you start snoring, you will wake up from deep sleep and will try to move in your bed in order to stop it. You may not know it but you actually wake up when you snore.

This will cause you to feel lightheaded when you wake up in the morning, and you will also feel very tired. As you know, sleep is supposed to relax you and upon waking up, you should feel refreshed. If you don’t feel refreshed, you didn’t get enough sleep because of snoring.

Even if you sleep about 8 hours a day or more, it will not be enough and you will feel very unrefreshed when you wake up in the morning. However, you don’t have to suffer from this very common condition. All you need is a little discipline and you will find that snoring has a cure.

First of all, you need to know about the different causes of snoring in order for you to have an idea on what to do in order to stop it.

Snoring is caused by over relaxed throat muscles or has excess fat in your throat. One of the main causes of snoring is overeating before going to sleep. Eating causes your throat muscles to relax and therefore, will cause you to snore. Another cause of snoring is by drinking alcoholic beverages before you go to sleep. Drinking alcoholic beverages also causes your throat muscles to relax.

So, in order to stop snoring, you have to stop eating excessively before going to sleep and also stop drinking alcoholic beverages or stop drinking “night caps” before you go to sleep. Smoking before going to sleep also causes the throat muscles to relax therefore, it is wise to abstain yourself from smoking before you go to sleep in order to stop snoring.

Another cause of snoring is by being fat or by being overweight. Fatty tissues in your throat may develop if you are fat. Therefore, exercising is another way to stop snoring. These are some of the home remedies that you can try in order for you to stop that music you are making when you sleep.

Snoring can also be caused by your sleeping position. If you are still overweight but on the process of slimming down, try to sleep on your side. Studies have found that laying flat on your back when you sleep causes snoring. Try sleeping on your side.

If you stop snoring, you will be able to have a healthier body and also have a healthier relationship with your sleeping partner. Keep all these simple home remedies in mind and you will eventually stop snoring.

snoring

IPA Lot When I Drink T-Shirt

click photo for more information
IPA Lot When I Drink T-Shirt
Great Tee with print “IPA Lot When I Drink”. Beerfest festival accessories for beer lovers. Ipa Alot When I Drink T Shirt. Add this Shirt to your collection of drinking party accessories for him. Designed And Printed To Be Fitted. For A More Loose Fit Please Order A Size Up. Product Features Great Tee with […]
1
109

I’m sorry for what I said when I was hungry

click photo for more information
I’m sorry for what I said when I was hungry
Product Features I’m sorry for what I said when I was hungry t-shirt design. Things happen when I get hungry! sorry, popular, culture, pop, culture, hungry, hunger, humor, funny, food, bad, attitude, attitude, apology, apologize Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
182

I Do What I Want Tee Shirt

click photo for more information
I Do What I Want Tee Shirt
Product Features Lightweight, Classic fit, Double-needle sleeve and bottom hem
2
121

Ethika Mens – The Staple

click photo for more information
Ethika Mens – The Staple
The What The Ethika 2 Men’s Staple underwear represents Form, Fit and Function. The Ethika Staple Fit is what our brand was built on and continues to be the “Go-To” style for nearly any occasion. 90% Polyester 10% Spandex Product Features What The Ethika 2 The Staple Poly/Span Blend Soft 4-Way Stretch Fabric
1
165

HUHOT Women’s Long Sleeve Boat Neck Striped Relax Fit Christmas Tee Shirts

click photo for more information
HUHOT Women’s Long Sleeve Boat Neck Striped Relax Fit Christmas Tee Shirts
Product Information Brand Name: HuHot Material: 95%cotton,5%spandex Item Weight: About 0.45lb Measurements: Small- Chest:34″ Length: 22.25″ Shoulder:14.5″ Sleeve:22.375″ Medium- Chest:36.5″ Length: 22.75″ Shoulder:15.1″ Sleeve:22.875″ Large- Chest:39″ Length: 23.25″ Shoulder:15.7″ Sleeve:23.375″ X-Large- Chest:41.5″ Length: 23.75″ Shoulder:16.3″ Sleeve:23.875″ Tips -According to the light and different computer monitor,the color may slightly different as pictures.Besides,please allow 1″ differ due […]
1
238

Sarcasm It’s How I Hug T-Shirt Funny Saying Tee Sarcastic

click photo for more information
Sarcasm It’s How I Hug T-Shirt Funny Saying Tee Sarcastic
Product Features Sarcasm It’s How I Hug T-Shirt is perfect for the funny quote tshirt enthusiast in your life. This sarcastic graphic tee makes a great gift idea! Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
91

Mens How I Met Your Mother HIMYM Barney Duck Ducky Tie Necktie Lucky Cosplay

click photo for more information
Mens How I Met Your Mother HIMYM Barney Duck Ducky Tie Necktie Lucky Cosplay
Product Features Standard mens size. 8 x 143cm (3.1×56.3”) Time to suit up with this
1
128

SSLR Men’s Cotton Round Neck Casual Long Sleeves Stripe T-Shirt

click photo for more information
SSLR Men’s Cotton Round Neck Casual Long Sleeves Stripe T-Shirt
The clothing of SSLR is very known for quality,simplicity and delicate. We have the desire that makes the fashion trend more efficient and easy going. That’s how we change the world. We combine British style with European,American and Korea fashion well, and strive to make perfect blend of colors, materials and design. Hope you will […]
1
147

Her buck his doe Love Couples Unisex Black T-Shirt – couples apparels

click photo for more information
Her buck his doe Love Couples Unisex Black T-Shirt – couples apparels
Product Features Printed in the USA Wash Inside Out with Cold Water and dry on low heat (machine washable but not recommended) Please check pictures for size chart in images. please visit our Store for more items!
1
144

Wild Bobby That’s What I Do I Drink and I Know Things Men’s T Shirt Got Tyrion Graphic Humor Tee

click photo for more information
Wild Bobby That’s What I Do I Drink and I Know Things Men’s T Shirt Got Tyrion Graphic Humor Tee
The Wild Bobby Brand has a variety of products that are suitable for any time. Are you proud to be an American? Show it with one of The Wild Bobby Brand shirts. This selection of shirts emphasizes the pride and joy that is associated with the ideal American life. Spread your passion and express yourself […]
1
196

What Katie Did Seamed Stockings Contrast Red Glamour

click photo for more information
What Katie Did Seamed Stockings Contrast Red Glamour
Liven up your wardrobe with these beautiful nylons with a contrasting bright lipstick red seam on champagne hose. You’ll turn to these stockings again and again. These red seams are the easiest way to add a splash of cheery colour to your ensemble. Our Glamour Seams feature a generous wide welt which is not only […]
1
191

WWE Baby One Piece “Do You Smell What My Diaper Is Cooking?”

click photo for more information
WWE Baby One Piece “Do You Smell What My Diaper Is Cooking?”
Machine wash cold. Non-chlorine bleach, when needed. Tumble dry medium. Do not iron decorations/customization Product Features 5.0 oz., 100% combed ringspun cotton in a 1×1 baby rib Double-needle rib binding on neck, shoulders, sleeves and leg openings Reinforced three-snap closure on binding Returns and exchanges allowed within the first 30-days. Be aware of counterfeit sellers […]
1
174

Ripple Junction’s Doctor Who Vitruvian Angel T-shirt

click photo for more information
Ripple Junction’s Doctor Who Vitruvian Angel T-shirt
This black T-shirt features a large front screen design inspired by the Weeping Angels from Doctor Who . Product Features Officially Licensed Machine Washable
1
206

5ive Star Gear Say When Tombstone Western Huckleberry PVC Morale Patch, 2″ x 2″

click photo for more information
5ive Star Gear Say When Tombstone Western Huckleberry PVC Morale Patch, 2″ x 2″
This high-quality PVC patch from 5ive Star Gear features the phrase “Say When”, as well as a mustache familiar to those who like great westerns. Comes complete with a hook backing so that it easily attaches to your uniform sleeve, weapons case, or other surfaces that have a velcro loop patch. Measures approximately 2″ x […]
2
130

Mens I Love It When My Wife Lets Me Go Golfing T Shirt

click photo for more information
Mens I Love It When My Wife Lets Me Go Golfing T Shirt
Product Features Humor tee for husband who likes to play golf Makes a good christmas gift, birthday gift for men who love to play golf Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
130

Tshirtbandit Jesus Superheroes And Thats How I Saved The World Comic Funny Christmas T Shirt

click photo for more information
Tshirtbandit Jesus Superheroes And Thats How I Saved The World Comic Funny Christmas T Shirt
All items are 100% Preshrunk Cotton. DGP Laser ink technology. Product Features 100% Preshrunk Cotton American Alstyle 100 % Cotton MADE IN USA
2
140

Rubies How to Train Your Dragon 2 Night Fury Costume

click photo for more information
Rubies How to Train Your Dragon 2 Night Fury Costume
Since 1951 Rubies has been the world’s leader in costumes, decor, and accessories – everything you need to make celebrating safe and fun! From witches and pirates to vampires and zombies, from Graceland to galaxies far, far away the Rubie’s Costume Collection will inspire you to a bigger and better Halloween season! Mascots, rental quality […]
0
197

But Why Is The Rum Gone T-shirt

click photo for more information
But Why Is The Rum Gone T-shirt
Product Features This is the perfect t-shirt for any rum lover, rum drinker that has a great sense of humor. Makes a great birthday gift, Christmas gift, or present for someone special. Featuring the text but why is the rum gone, this casual novelty tee shirt is a funny humorous option for wearing to the […]
1
254

elope Wenda Costume

click photo for more information
elope Wenda Costume
Wenda costume l/xl+ Product Features Wenda costume l/xl+
0
284

Personal Best – You Can Have Results Or Excuses Hoodie Casual Funny Jogging Running Hoody

click photo for more information
Personal Best – You Can Have Results Or Excuses Hoodie Casual Funny Jogging Running Hoody
This unique Unisex Premium hoody is one of thousands of Personal Best Premium creations featuring funny slogans as well as novelty, joke, vintage and retro designs ­- the perfect gift for him or for her, regardless of whether their fashion is hipster, urban, cool, chic, geek or nerd. All of our unisex AWD college hoodies […]
1
153

This is How I Roll Tractor | Farmer Gifts Idea Shirt

click photo for more information
This is How I Roll Tractor | Farmer Gifts Idea Shirt
Product Features Farmer Tractor T-shirt, Funny farmer t shirt farming shirts for men and women, farmer tee shirt Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
202

What Katie Did Seamed Stockings Sky Blue Glamour

click photo for more information
What Katie Did Seamed Stockings Sky Blue Glamour
These pretty seamed stockings feature a sky blue foot, seam and welt which will remind you of beautiful blue skies even on the greyest day. Don’t confine these stockings to just wearing with Summer dresses, they can totally transform an entirely black ensemble when you add matching powder blue jewellery. The welt on these nylons […]
1
252

Mens I Love It When My Wife Lets Me Play Table Tennis T-shirt

click photo for more information
Mens I Love It When My Wife Lets Me Play Table Tennis T-shirt
Product Features Table Tennis Shirts for Men, Funny Table Tennis T-shirts for husbands Fit: Slim (consider ordering a larger size for a looser fit) This premium t-shirt is made of lightweight fine jersey fabric
1
156

Bon Jovi Slippery When Wet Album’ T-Shirt

click photo for more information
Bon Jovi Slippery When Wet Album’ T-Shirt
100% Official Bon Jovi ‘Slippery When Wet Album’ T-Shirt printed on 100% cotton garment Product Features 100% Official Short Sleeve Unisex T-Shirt Machine Washable Quality Item
1
189

Cool WTF Where’s the Food Funny T-shirt

click photo for more information
Cool WTF Where’s the Food Funny T-shirt
Product Features Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
175

I Wonder Why The Frisbee Is Getting Bigger Then It Hits Me Funny Joke T-Shirt

click photo for more information
I Wonder Why The Frisbee Is Getting Bigger Then It Hits Me Funny Joke T-Shirt
Product Features In men’s, women’s, and youth sizes for your choice and comfort. This tee is perfect for a birthday, Christmas, graduation, or any gift giving occasion. Multiple color variations. Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
232

Enmeng Women’s Fashion Short Sleeve Why Be Racist Sexist T Shirt Cute Girl Tops

click photo for more information
Enmeng Women’s Fashion Short Sleeve Why Be Racist Sexist T Shirt Cute Girl Tops
Enmeng Women’s Fashion Short Sleeve Why Be Racist Sexist T Shirt Cute Girl Tops Product Features Material: Cotton, Soft & Breathable to wear Cute Why Be Racist Sexist Homophobic Transphobic When You Can Just Be Quiet Letter Print True Size, Please choose Enmeng brand in case other store size runs material or bad material Size […]
1
158

Doctor Who Call Box Gray Windows Adult Navy Hoodie Sweatshirt (Adult Small)

click photo for more information
Doctor Who Call Box Gray Windows Adult Navy Hoodie Sweatshirt (Adult Small)
No Description Product Features Officially Licensed US Sizing
1
205

Ripple Junction Doctor Who Who Was Your Doctor? Adult T-shirt

click photo for more information
Ripple Junction Doctor Who Who Was Your Doctor? Adult T-shirt
Let the world know who your favorite Doctor is in this officially licensed Doctor Who T-shirt Product Features 100% cotton Machine washable
1
173

WHY SO SERIOUS – joker funny parody joke – Mens Pullover Hoodie

click photo for more information
WHY SO SERIOUS – joker funny parody joke – Mens Pullover Hoodie
WHY SO SERIOUS – joker funny parody joke – – This super nice fleece sweatshirt is made of a warm 50% cotton, 50% polyester blend and features double needle stitching at the waistband and cuffs in a 1×1 rib with spandex. The label is super soft satin. This item is available in sizes SMALL through […]
1
206

Mens Does This Shirt Make My Balls Look Big Love Bowling Shirt

click photo for more information
Mens Does This Shirt Make My Balls Look Big Love Bowling Shirt
Product Features does this shirt make my balls look big, graphic bowling accessories, funny bowling shirts women, bowling costumes adults, bowling gift ideas Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
410

Matts Does Comedy Take 2 – Hoodie Mar

click photo for more information
Matts Does Comedy Take 2 – Hoodie Mar
Product Features Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
106

Vintage This Is How I Roll Bowling Shirts for Men Funny

click photo for more information
Vintage This Is How I Roll Bowling Shirts for Men Funny
Product Features Show your love for the fine art of rolling balls and wear this funny bowling and big bowling balls tee shirt. Get it for a Christmas present for your favorite pin-head, or someone who just likes to drink beer while they bowl! This shirt may help make your bowling balls look extra large, […]
1
203

I Never Knew How Much Love My Heart Could Hold Gigi Tshirt

click photo for more information
I Never Knew How Much Love My Heart Could Hold Gigi Tshirt
Product Features Lightweight, Classic fit, Double-needle sleeve and bottom hem
0
131

Fresh Tees-If You Can Read This, How You Doing Shirt Funny tshirts Humor T shirts

click photo for more information
Fresh Tees-If You Can Read This, How You Doing Shirt Funny tshirts Humor T shirts
Smash Team’s exclusive brand of novelty and graphic tees are one of a kind, hilarious t shirts. Our catalog is full of funny tshirts for all ages. All of our t-shirts are made with 100% cotton, extremely comfy to wear, and are guaranteed to last for years. Recommended to wash with cold water inside out […]
1
475

Watch What Crappens Logo Shirt

click photo for more information
Watch What Crappens Logo Shirt
Short sleeve, 100% cotton unisex t-shirt Product Features 100% cotton
1
325

TeeStars – This Is What an Awesome 10 Year Old Looks Like Youth Kids T-Shirt

click photo for more information
TeeStars – This Is What an Awesome 10 Year Old Looks Like Youth Kids T-Shirt
Great children’s birthday gift idea for your kid. 10 years old cute present. Premium quality, short sleeved t-shirt. preshrunk 100% combed-cotton knit . Machine washable.Available in a wide variety of colors and Junior Fit sizes: XS-XL. Choose the size and color options from the drop-down list. Machine washable. The best gift ideas for kids & […]
1
186

Male Nurses Know Where To Stick It T-Shirt

click photo for more information
Male Nurses Know Where To Stick It T-Shirt
This top-quality, 100% cotton T-Shirt is printed direct-to-garment with new age technology that preserves the color-fastness of the design. This unique T-Shirt is designed and printed in the United States with eco-friendly ink, so it is safe for you and the environment. This durable, comfortable T-Shirt is sure to be a hit, whether you’re buying […]
1
180

Teeday: Where farts come from t-shirt

click photo for more information
Teeday: Where farts come from t-shirt
Product Features Funny fart t-shirt. Where farts come from shirt with the solar system and an arrow pointing to the planet Uranus. Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
206

Always Be Yourself – Except When You Can Be a Llama Shirt

click photo for more information
Always Be Yourself – Except When You Can Be a Llama Shirt
Product Features For a looser fit please order a size up. Always Be Yourself, Except When You Can Be a Llama, Then Always Be a Llama shirt. Unless you can be a Llama t-shirt, clothing apparel, funny tee shirt quotes, gifts. Lightweight, Classic fit, Double-needle sleeve and bottom hem
1
142
load more posts