Arthritis pain relief is much the same as any other using hypnosis, but focused on diminishing the long-term pain arthritis causes. Hypnosis can help you achieve arthritis pain relief by teaching you how to use your mind to lower the amount of pain you perceive. Studies have shown that when hypnosis is used for anesthesia – that is, total removal of pain, the pain signals are still generated at the nerve endings, but they are not ‘acted upon’ by the brain. Or in other words, the brain simply ignores the pain signals.
Hypnosis can induce arthritis pain relief through a variety of methods such as metaphor, scaling and dissociation. Hypnotherapy can allow you to escape from typical patterns of response and behavior to achieve greater flexibility and choice. Hypnotherapy works by allowing you to relax deeply, so giving you the ability to choose new ways of doing, being and thinking, without being controlled by past experience.
Biofeedback uses special equipment to help in arthritis pain relief by making you more aware of your body’s reaction to stress and pain. Biofeedback technique can help those with arthritis learn to better relax their muscles and control their response to pain. This is a technique that measures bodily functions and teaches you how to alter these functions through relaxation or imagery.
Simple Arthritis Exercises apart from the regular medication, proper diet, rest and relaxation, doctors also recommend arthritis exercises. These are specially designed exercises for people with different types of arthritis and to bring about arthritis pain relief. Exercises help to keep joints completely movable and strengthen adjacent muscles.
Other methods of arthritis pain relief include applying heat or cold for arthritis affected areas. It all depends on the type of arthritis which should be discussed with your doctor or physical therapist. Moist heat, such as a warm bath or shower, or dry heat, such as a heating pad, placed on the painful area of the joint for about 15 minutes may relieve the pain. Ice packs wrapped in a towel and placed on the sore area for about 15 minutes may help to reduce swelling and relieve pain.
Ever wonder how your doctor chooses which medicine to prescribe for arthritis? Here’s some valuable arthritis information on how your doctor chooses your medicine:
• The disease’s severity. If you have just a few joints that are mildly inflamed by rheumatoid arthritis (RA), for example, your doctor may prescribe a relatively mild disease-modifying antirheumatic drug (DMARD) like hydroxychloroquine (Plaquenil) or sulfasalazine (Azulfidine). If you have active inflammatory arthritis, your doctor is more likely to prescribe a stronger DMARD, such as methotrexate, or one of the new biologic agents, etanercept (Enbrel) or infliximab (Remicade), which have the ability to slow or inhibit joint damage caused by aggressive RA.
• The specific symptoms your doctor is addressing. Different symptoms require different medications. For example, your doctor would prescribe one medication for a lupus skin rash and another for lupus-related kidney problems.
• Potential problems, such as allergies or other health conditions. People with certain health problems should avoid some drugs. People with sulfa allergies, for example, cannot take the DMARD sulfasalazine. People with a history of stomach ulcers or kidney problems should not take traditional nonsteroidal anti-inflammatory drugs (NSAIDs) like naproxen or ibuprofen, because they can increase ulcer risk or increase kidney damage. People with liver damage are not good candidates for leflunomide (Arava) or methotrexate, which are metabolized by the liver. Fortunately, there are several options in most classes of drugs. Sometimes your doctor will decide which one you should take based on which one(s) you can’t take.
• Medication cost. If there are two similarly effective medications, and one costs considerably less, your doctor may prescribe the less expensive one – particularly if you don’t have insurance that covers medications. Cost can also be a factor in whether your doctor prescribes a generic or a brand-name medication.